mind . body . consciousness

from movement to breath
from breath to presence
from presence to inner peace
from inner peace to awakening
arrive as you are, and reconnect with your highest self

about me

Hello, i am Belinda / Beoz. 30 this year, new mom of 2.

On a journey of self-exploration and living a life full of meaning. I believe we’re spiritual beings here to have a “human experience”, and in the limited time we have, we’re to live life to the fullest – that could look like finding joy in the tiniest things or moments, giving and receiving love, flowing with the ups and downs of life, and not forgetting to return/align to our highest self.

Learning journey

Usui Reiki Level 1 (2020)

200H Hatha and Vinyasa Yoga Teacher Training – Nithya Priyan School of Yoga (2021)

Intensive Reiki Meditation Teacher Training (equivalent to Reiki Master Level) (pending 2025-2026)

Spirituality | Reiki Meditation | Yoga | Writing | Drawing & Designing | Plant-based Nutrition| Baking & Cooking | Holistic Wellness