mind . body . consciousness

movement. energy. sound. breath.
presence. awareness. nervous system regulation.
come home to the body
come home to the heart
arrive as you are, and reconnect with your highest self

I was born into a vegetarian family and grew up as a vegetarian. In my pursuit of healthy/clean eating in my late teens, I stumbled upon some truths that i could not unsee, and embarked on a journey to vegan living – which for me, took 2 years.

Once i made that decision, though, it’s been a joyful and fulfilling journey, as much as it’s challenging sometimes.

I make vegan, allium-free kimchi and simple vegan bakes here: https://instagram.com/yumzbybeoz

Order here: https://yumzbybeoz.cococart.co/

Some food recommendations: Vegan/ vegetarian food recommendations