mind . body . consciousness

movement. energy. sound. breath.
presence. awareness. nervous system regulation.
come home to the body
come home to the heart
arrive as you are, and reconnect with your highest self

Hello, i am Belinda / Beoz. 31 this year, mom to 2 lovely toddlers.

On a journey of self-exploration and living a life full of meaning. I believe we’re spiritual beings here to have a “human experience”, and in the limited time we have, we’re to live life to the fullest – that could look like finding joy in the tiniest things or moments, giving and receiving love, flowing with the ups and downs of life, and not forgetting to return/align to our highest self.

It is my greatest honour to offer support in your journey to self-discovery, inner work, nervous system regulation and personal development.

Learning journey

Yoga
200H Hatha and Vinyasa Yoga Teacher Training – Nithya Priyan School of Yoga (2021)

Certified Reiki Master
Usui Reiki Level 1 (2020)
Intensive Reiki Meditation Teacher Training – RMT20 RMT30 Body Wisdom (Jan 2026)

Sound Healing
Sound Healing Academy Level 1 Foundations of Integral Sound Healing Multi Instruments (Apr-Jul 2026)

Coaching (working towards ICF-ACC)
NTUC Learning Hub M1 – The Coaching Essentials (2024)
NTUC Learning Hub M2 – The Developing Coach (2024)

Spirituality | Reiki Meditation | Coaching | Yoga | Sound Healing | Writing | Plant-based Living | Baking & Cooking | Holistic Wellness