zenwithbeoz

mind . body . consciousness

from movement to breath
from breath to presence
from presence to inner peace
from inner peace to awakening
arrive as you are, and reconnect with your highest self

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Tag: 2019

  • Things I’ve learned from my gap year

    I’d started writing this post back in May/June 2019, but never got round to finishing it. But here goes ~ // As my gap year draws to a close (already ended haha), I would like to take some time to pen down my reflections and some important lessons I’ve learned, as these lessons will carry…

  • some updates / really, really homesick

    I had meant to write a lot more than whatever I have done; I had grand plans for this blog, but the happenings on each trip has been so overwhelming, and I don’t feel like I have enough time nor space at home to really sit down and string all my thoughts into meaningful paragraphs.…

  • goodbye and hello

    goodbye and hello

    Goodbye 2018, it has been a good ride. It has been a ride full of ups and downs – there were moments i felt my guts being twisted together and my heart being grasped in a tight fist, but also moments i was simply busking in happiness and gratitude. Through it all, I’m beyond thankful,…