mind . body . consciousness

from movement to breath
from breath to presence
from presence to inner peace
from inner peace to awakening
arrive as you are, and reconnect with your highest self

goodbye and hello

Goodbye 2018, it has been a good ride.

It has been a ride full of ups and downs – there were moments i felt my guts being twisted together and my heart being grasped in a tight fist, but also moments i was simply busking in happiness and gratitude.

Through it all, I’m beyond thankful, for i know i’m infinitely blessed. I am abundant and I am enough. 🙂

Let’s walk down the memory lane together!

back to kl~ // feb 2018

first time meeting his parents and family!

first haircut i gave myself for the new year!

i figured, if i am not willing to pay much for a haircut, and the cheap haircut is going to be crappy, then why not do it myself?

Taiwan trip – attending class tgt // feb-mar 2018

This was also the year i started to go on my lesser-waste journey! So far so good – reusable bag, menstrual cup, metal straws, lunchbox, etc. etc. (More on this next time!) It always feels good to know that you are contributing to a greater cause (aka not contributing to a global problem). 🙂

birthday mala! // 29 mar 2018

The next few months are simply a blur, thanks to honours thesis hurhur #lastsemwoes, but really thankful to my luv for being there with me throughout! ❤

pic of me with ma baby ❤ // apr 2018
submission day // apr 2018

Oh thank God, for i don’t know how i would have gone through this without some divine help. Also, *pats self on back* thank you self, and friends and loved ones for the little pushes of encouragement along the way 🙂

selfie with da sydney opera house // may 2018
me with better fashion // may 2018
sunny day @ brisbane // may 2018

Grad trip to Australia – Sydney, Brisbane and Gold Coast. I miss the feels there quite a bit! And the food – omg the food!!! – was so good! Had the best vegan pizza in ma life, and also this really good pasta *salivating*

uber good pasta in brisbane // may 2018
omg-it-was-so-good pizza in brisbane // may 2018
Parent’s Day Dinner // jun 2018

Put up my first skit performance as scriptwriter, director and lead character! Blessed with the opportunity, and also great teammates and friends who helped along the way 🙂 Although the preparation was kinda crazy, hella difficult and met with many bumps and hair-pulling moments, we did it!!! yay!!!

with mummy ❤ // jul 2018
famiry // jul 2018
with baba ❤ // jul 2018
oue mini photoshoot // jul 2018

Then came graduation! I remember feeling so happy and beaming with pride that day – i never imagined i would be so happy on that occasion. So, so thankful! 🙂

botak us // jul 2018

Then… i did something i had been wanting to do since JC days – shave my head! We went to this event called Hair For Hope organised by the Children’s Cancer Foundation, and got our heads shaven. It felt scary, but also liberating after. As a Chinese saying goes, our hair is like threads of troubles 煩惱絲, so perhaps it’s really true, for i felt so much lighter after that.

genting highlands // aug 2018
got a prize!!! // sep 2018

First prize ever in uni, and although it may not seem much, i am brimming with bliss and pride. Getting your effort and work recognised feels good. 🙂 The only other time i got rewarded for academic achievement was back in secondary school, when i started to get serious about my studies hahaha.

first time attending a wedding as a couple! // sep 2018
@ biratnagar, nepal // sep 2018

Trip that got me back to speaking Hindi, and provided many learning opportunities! I have “mothers” there now hehehe, can’t wait to go back to see them! 🙂

little dusty roads // sep 2018
heading home! // sep 2018
papa haircutting services // oct 2018

More of the free haircuts at home hehe, i don’t think i’ll ever go to a salon ever againnnnn, unless to really get my hair done.

bat deng, cambodia // oct-nov 2018
天聚佛宮 // nov 2018
天聚佛宮落成 // 21 nov 2018

First time attending the official “opening” of a big temple. To put in a few words, it was… Grand. Touching. Warm.

ho chi minh, vietnam // nov 2018

We took a flight from Phnom Penh to Ho Chi Minh to begin a new trip there. It was adventurous and pretty fun!

@ a theme park on a tycoon day // nov 2018
raining cats and dogs // nov 2018

It was a short trip but nothing short of amazing. A little crazy cause of the winds and rain, but overall really heartwarming nonetheless. 🙂

@ lingyinsi // dec 2018
@ lingyinsi // dec 2018
@ yilan // dec 2018
@ yilan // dec 2018
Taipingshan, yilan // dec 2018

When I’m not overseas, i was mostly either working or catching up with friends. Generally, i think i spent more time with people this year than with myself, and i really appreciate the people who always love me and believe in me – even though y’all don’t always say it.

@ yilan // dec 2018

Last but not least, i would like to specially thank ma luv for always being there, at every step of the way. It isn’t the big stuff that touches me, but the little stuff that reminds me how lucky i am to have you. Thank you luv ❤

This year, I shall gear up even more on my journey to lesser waste, lesser things and a fuller heart! #minimalism #zerowaste hahaha

I shall not buy new things unless 1. it is on sale or on my wishlist for an extended period of time, 2. if I really have to replace an old item that is unfixable and 3. if I’m unable to get it 2nd hand or preloved.

All in all, I hope to give more and think less, thank more and worry less, appreciate more and buy less, repair/fix more and waste less, exercise more and nua less, eat better and sleep earlier. Most importantly, with every day that passes, I hope to grow a little bit more and grow closer to God.

Here’s to more adventures this year and an ever-thankful heart!


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