mind . body . consciousness

from movement to breath
from breath to presence
from presence to inner peace
from inner peace to awakening
arrive as you are, and reconnect with your highest self

Tag: Feelings

  • I saw her heal before my eyes

    I saw her heal before my eyes

    I am holding hands with my P5 self, walking home. “Do you feel better now that adult Belinda is with you?” “Yes” I could feel my facial muscles relax a bit more, and i’m no longer crying. Lorraine told me to tell P5 Belinda that I’ll listen to her no matter what, and that I’ll…

  • We got on a boat…

    We got on a boat…

    A friend asked me what made me go to therapy yesterday… it was a cumulation of many things that happened – a series of unfortunate events, if you will, although that may be a blessing/fortune in itself 😀 A whole series of signs from the universe… since September if i be honest… several hospital trips…

  • Things I’ve learned from my gap year

    I’d started writing this post back in May/June 2019, but never got round to finishing it. But here goes ~ // As my gap year draws to a close (already ended haha), I would like to take some time to pen down my reflections and some important lessons I’ve learned, as these lessons will carry…

  • happy baldiversary

    happy baldiversary

    A year ago today, I went to get my head shaven – I made a bald statement! It was for a hair4hope event that runs every year @ Vivocity. Honestly though, the idea of going bald first germinated in my head since my JC days, around 2012/13. At that time, we had the hair4hope event…

  • becoming me (part ii: falling apart)

    becoming me (part ii: falling apart)

    Morning hike up a mountain in Kathmandu, Nepal // Sep 2018 Hello world. I’m finally back with part ii of my story, you can read part I here if you haven’t already. The break after ‘A’ levels was a pivotal time in my life, for many of the things that happened then contributed significantly to…

  • some updates / really, really homesick

    I had meant to write a lot more than whatever I have done; I had grand plans for this blog, but the happenings on each trip has been so overwhelming, and I don’t feel like I have enough time nor space at home to really sit down and string all my thoughts into meaningful paragraphs.…