mind . body . consciousness

movement. energy. sound. breath.
presence. awareness. nervous system regulation.
come home to the body
come home to the heart
arrive as you are, and reconnect with your highest self

Tag: Writing

  • Things I’ve learned from my gap year

    I’d started writing this post back in May/June 2019, but never got round to finishing it. But here goes ~ // As my gap year draws to a close (already ended haha), I would like to take some time to pen down my reflections and some important lessons I’ve learned, as these lessons will carry…

  • becoming me (part ii: falling apart)

    becoming me (part ii: falling apart)

    Morning hike up a mountain in Kathmandu, Nepal // Sep 2018 Hello world. I’m finally back with part ii of my story, you can read part I here if you haven’t already. The break after ‘A’ levels was a pivotal time in my life, for many of the things that happened then contributed significantly to…

  • some updates / really, really homesick

    I had meant to write a lot more than whatever I have done; I had grand plans for this blog, but the happenings on each trip has been so overwhelming, and I don’t feel like I have enough time nor space at home to really sit down and string all my thoughts into meaningful paragraphs.…

  • becoming me (part i: growing up)

    becoming me (part i: growing up)

    Today, I would like to share the story of how I came to be “me”. That is to say, I probably was a very different person even just a year or two back. I also recognise the fact that we are ever-changing and will continue to grow and evolve along with time and the experiences…

  • the first step

    Hi. My name is Belinda, and I’m from the sunny island that is Singapore (just a little red dot below Malaysia)! I am 23 this year, and have just graduated from university with a degree majoring in Chinese Language. While many of my peers have started paving their way to a great career and up…